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Our mission is to create a learning platform & community where people learn how to treat themselves with kindness, tune into their wellsense and embrace what’s “real”.

The Care Free Me Platform provides courses, getaways and tools; built around our 4 key wellsense pillars of food, sleep, movement & connection in a global community that is kind, supportive and fun. It’s easy to get started and simple to progress, one step at a time. You set the pace that is kindest for you.

I offer simple solutions and daily rituals. For example, using meditation and yoga to transport you to another space and bring transformation if physically one cannot go anywhere. 

Fiona O'Neill, Care Free Me

1:1 Nutrition Coaching

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Living Well Courses

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Live Well Hospital Programs

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I empower people to get answers and solutions. I can empathise with people, identify needs, and find solution to those needs. 

Free Training

The first steps to building a happy, healthy life? Learning to feel calm.


5 minutes to feeling great, anytime, anywhere.

Spend just 5 minutes in this on-demand audio and you’ll take away immediate, practical steps on how to start leading a happier, healthier life.

Download the Audio File