Wouldn’t you like to learn how to live well every day?
We want to show you how to do just that!
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Care Free Me’s vision is to empower people to live well every day.
We offer deeply transformational yet simple online courses, workshops/programs & wonderful getaways so you can rest and reset in person.
We want to share with you our proven and practical tools built around our 4 key wellsense pillars of food, sleep, movement & connection.
All this in a global community that is kind, supportive and fun.
It’s easy to get started and simple to progress, one step at a time. You set the pace that is kindest for you.
Hi, I’m Fiona and I’m your Care Free Me Health Coach.
I want to show you how to take time to tune into how you really are and show you how you can live a more care free life.
I want to show you how to Live Well Every Day!
More About Me
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How I Work
We bridge the best of mainstream & holistic worlds with simple solutions & daily rituals that empower you to live well every day.
We want to show you how to cultivate your
individual “Wellsense” – your in-built sense about what you need to be well.
Nice to meet you!
Hi! I’m Fiona, a qualified nurse with an MBA, a nutritionist, mindfulness & yoga teacher. I work with clients to help them lead healthier lives by learning simple, effective tools & having the support of a group.
Having worked as a Risk Consultant for over 12 years, I bring my experience when working with organisations to build and sustain a culture of safety in the workplace, bringing teams on board so there’s a community approach to supporting change.
More About Me
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