Wouldn’t you like to learn how to live well every day?
We want to show you how to do just that!
Care Free Me’s vision is to empower people to live well every day.
We offer deeply transformational yet simple online courses, workshops/programs & wonderful getaways so you can rest and reset in person.
We want to share with you our proven and practical tools built around our 4 key wellsense pillars of food, sleep, movement & connection.
All this in a global community that is kind, supportive and fun.
It’s easy to get started and simple to progress, one step at a time. You set the pace that is kindest for you.
Hi, I’m Fiona and I’m your Care Free Me Health Coach.
I want to show you how to take time to tune into how you really are and show you how you can live a more care free life.
I want to show you how to Live Well Every Day!
More About Me
How I Work
We bridge the best of mainstream & holistic worlds with simple solutions & daily rituals that empower you to live well every day.
We want to show you how to cultivate your
individual “Wellsense” – your in-built sense about what you need to be well.
Nice to meet you!
Hi! I’m Fiona, a qualified nurse with an MBA, a nutritionist, mindfulness & yoga teacher. I work with clients to help them lead healthier lives by learning simple, effective tools & having the support of a group.
Having worked as a Risk Consultant for over 12 years, I bring my experience when working with organisations to build and sustain a culture of safety in the workplace, bringing teams on board so there’s a community approach to supporting change.
More About Me
